As part of your class you will also receive a complementary health essentails kit carefully created to help you continue supporting your body beyond the class.
The kit contains practical self-care tools and products designed to work alongside the Fascial and Lymphatic Flow movements you have learned. By using them regularly and as directed, you can support your connective-tissue and lymphatic wellbeing, maintain consistency and continue developing your personalised home practice.
Think of the kit as your ongoing wellbeing companion helping you transform what you learned in the class into a sustainable part of your everyday life.
Learn the movements. Use your tools. Continue your flow.
Your Kit contains the following elements:
- Lymph Reconnect Oil, a therapeutic lymphatic and detox body oil designed to awaken your body’s natural flow. This synergistic blend of Grapefruit, Cypress, Juniper Berry, Lemon, Geranium, and Helichrysum essential oils works to gently stimulate lymphatic movement, decongest tissues, and support the body’s natural detox pathways.
2. Fascial Flow Oil – a premium therapeutic blend of 10 essential oils and 3 carrier oils designed to help to soften Fascia restore mobility and free trapped energy.
3. FascialSync Supplement – a daily food supplement created to complement your Fascial and Lymphatic Flow practice and form part of your ongoing whole-body wellbeing routine.
Its purpose is to provide nutritional support from within while the movements, breathwork, hydration and Gua Sha practices work with the body externally. Used consistently and as directed, FasciaSync helps you maintain a structured daily routine focused on movement, mobility and connective-tissue wellbeing.
4. Gua Sha Tool – included within the Health Essentials Kit to complement the Fascial Flow movements you learned during the class.
The tool provides gentle surface pressure and movement across the skin and underlying tissues. When used appropriately with the Fascial Flow Oil, it helps warm the area, encourage local circulation, ease feelings of muscular and fascial tension, and prepare the body for comfortable movement.
Rather than trying to forcibly “break down” or release the fascia, the intention is to create a gentle sensory and mechanical input that supports movement, awareness and tissue mobility.
5. Access to Binaural Beats Music – you will receive access to a collection of binaural beat audio tracks specifically created to complement the BodiSync approach to whole-body wellbeing.
These tracks provide a simple way to bring moments of calm, awareness and focused relaxation into your daily routine. They can be used alongside your Fascial Flow movements, blessings, breathwork, meditation or quiet recovery time.
Binaural beats are created by playing two slightly different tones one into each ear. Your brain perceives the difference between these tones as a separate rhythmic beat.
6. Divinity Blessings – specifically created to support your daily practice of intention, self-awareness and spiritual connection.
Each blessing invites you to pause, breathe and bring your attention to a different aspect of your wellbeing. The words were received through deep meditation, the activation of deeper brainwave states and spiritual connection—experienced as messages of guidance from the Divine.
They are offered as a bridge between your inner world and higher awareness, helping you create moments of stillness, reflection and connection within your everyday life.
